Monday, July 18, 2011
Women & Weights
Description:
A well-rounded fitness program includes both cardio AND strength training. Learn to add weight training to your cardio workout and take your workout to the next level. Come to a Women & Weights clinic to learn how to get started with a certified personal trainer. Please come dressed for activity.
When: Tuesday, July 19
Where: SPH 0103 Weight Room
Time: 5:30pm
{Will appear in FYI on Jul 18, 2011
Start Time:
5:30 PM
End Time:
6:30 PM
Room:
SPH 0103
Common Location Name:
Other
Web Address:
www.crs.umd.edu
Other Contact Information:
Kristin Marie Legg
Campus Recreation Services
+1 301 226 4419
klegg@umd.edu
www.crs.umd.edu