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Monday, July 18, 2011

Women & Weights

A well-rounded fitness program includes both cardio AND strength training. Learn to add weight training to your cardio workout and take your workout to the next level. Come to a Women & Weights clinic to learn how to get started with a certified personal trainer. Please come dressed for activity. When: Tuesday, July 19 Where: SPH 0103 Weight Room Time: 5:30pm {Will appear in FYI on Jul 18, 2011
Start Time:
5:30 PM
End Time:
6:30 PM
SPH 0103
Common Location Name:
Web Address:
Other Contact Information:
Kristin Marie Legg Campus Recreation Services +1 301 226 4419

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