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Thursday, April 4, 2013

Stress Less Photo Challenge Day 4 - Memories **CHANCE TO WIN iPAD MINI**

Today's Stress Less Photo Challenge theme is MEMORIES. Upload your photo and vote for your favorites at Join in anytime - each photo submitted is 1 entry into a drawing for the grand prize of an iPad mini. Open to all UMD students, faculty and staff. Be nostalgic for Throwback Thursday. Research has shown that the type of memories we recall have an influence on our mood. So, if youre feeling stressed out in the moment, its helpful to harken back to the good times. Remembering moments when you were less stressed can help you to keep the current situation in perspective. Follow along on Twitter and Instagram with the hashtag #stresslessUMD. Learn more about the photo challenge: {Will appear in FYI on Apr 4, 2013
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Kate Maloney Wellness @ Maryland +1 301 226 2730

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