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Friday, April 12, 2013

Upload your Day 12 Photo for the Stress Less Challenge  Eating Well **CHANCE TO WIN iPAD MINI**

Today's Stress Less Photo Challenge theme is EATING WELL. Upload your photo and vote for your favorites at Join in anytime - each photo submitted is 1 entry into a drawing for the grand prize of an iPad mini. Open to all UMD students, faculty and staff. Dont let your food choices stress you out! Eat well to feel well. Eating nutritiously helps your body manage stress and helps you feel healthier and more balanced. Eating well is also about appreciating and enjoying the food that you eat. Next time you sit down for a meal or a snack, eat slowly and free from the distractions of what's stressing you. Follow along on Twitter and Instagram with the hashtag #stresslessUMD. Learn more about the photo challenge: {Will appear in FYI on Apr 12, 2013
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Kate Maloney Wellness @ Maryland +1 301 226 2730

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