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Wednesday, July 17, 2013

Foam Rolling Workshop

Foam Rolling is a self-myofasical release technique used to relax overactive muscles. This workshop will teach you how to use Functional Training Studio foam rollers to ease sore muscles and increase flexibility. {Will appear in FYI on Jul 16, 2013
Start Time:
4:00 PM
End Time:
5:00 PM
Functional Training Studio
Common Location Name:
Eppley Recreation Center
Web Address:
Other Contact Information:
Brianne Nicole Rowh Campus Recreation Services +1 301 226 4418

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