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December 1, 2013

Wellness Tip of the Week: Connect With a Cause You Care About

While the winter holiday can be hectic, the time off from work and school affords us an opportunity to practice an aspect of vocational wellness - using our skills and talents through volunteer work. Try giving your time to local food banks, soup kitchens or homeless shelters. There are also opportunities to give back at your local nursing home, where visits from family can be rare in the colder months. Use an online tool like to connect with causes in your area youre passionate about. Giving of yourself and helping others can be the present you give yourself this holiday season. {Will appear in FYI on Dec 1, 2013
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