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January 14, 2014

Walk for Wellness Challenge - REGISTER TODAY!

Description:
The Walk for Wellness Challenge has begun, but it's not too late to sign-up and participate. Walking is one of the safest, most effective and convenient ways to stay active regardless of age or fitness level. Its also a great way to clear your mind and reduce stress. Start a regular walking routine by joining CRS Walk for Wellness Challenge! You can sign-up as an individual or as a team of 5 with your co-workers. Learn more and register: http://crs.umd.edu/Wellness/Walk-for-Wellness. Heres how it works: Walk at least 20 minutes a day for up to 5 days per week in one of the 3 designated Wellness Walking Zones. The more you walk, the more points you earn. The top 10 point earners will be entered into a raffle for the grand prize of a heart rate monitor and Noodles & Company meals for a year (1 per month). {Will appear in FYI on Jan 14, 2014
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Web Address:
http://crs.umd.edu/Wellness/Walk-for-Wellness
Other Contact Information:
Kate Maloney Campus Recreation Services +1 301 226 2730 kmalone2@umd.edu www.crs.umd.edu


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