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February 24, 2014

Smoking Myth: Smoking only a few cigarettes a day is okay.

Fact: Smoking is never a safe thing to do. Every cigarette contains 1 to 2 milligrams of nicotine and it reaches your brain in 8 to 10 seconds. There are many other damaging chemicals taken in with each inhale of a cigarette. Cigarette smoke contains 4,000 chemicals and poisons, 50 of which cause cancer. Each time you inhale you take in nicotine, tar, carbon monoxide, cyanide, arsenic, formaldehyde, ammonia and benzene, just to name a few. The University Health Center offers FREE support and Smoking Cessation resources to students, faculty, and staff. The Smoking Cessation Program features: " Nicotine replacement therapies, Nicorette GumĀ® and nicotine patch " Acupuncture (optional, up to 5 free treatments) " Stress management counseling and Meditation techniques " Tobacco cessation counseling/support Contact the University Health Center Tobacco Cessation Specialist, Edie Anderson (301) 314-9629 for more information. {Will appear in FYI on Feb 24, 2014
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Call (301) 314-9629 to schedule an appointment.
Common Location Name:
Health Center
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Other Contact Information:
Edie Anderson University Health Center +1 301 314 9629

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