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February 9, 2014

Wellness Tip of the Week: Show Yourself Some Love

Description:
Valentines Day is around the corner and love is in the air. Show YOURSELF some love this week by embracing a positive body image. February is Love Your Body Month at the University of Maryland where everyBODYs beautiful. We receive so many messages on a daily basis that tell us were not good enough, pretty enough, strong enough, thin enough, ______ enough, that sometimes it can be difficult to accept and love yourself as you are. The journey to body acceptance and self-love starts with small steps. Here are some tips for starting that journey: http://umwellness.wordpress.com/2014/02/04/everybody-is-beautiful-how-to-love-the-skin-youre-in/. View a full list of Love Your Body Month events at http://www.health.umd.edu/LYBM. {Will appear in FYI on Feb 9, 2014
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Other Contact Information:
Kate Maloney Campus Recreation Services +1 301 226 2730 kmalone2@umd.edu www.crs.umd.edu


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