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Wednesday, June 11, 2014

Maual Resistance Workshop

Never heard of manual resistance? Learn how to use your body, gravity and a training buddy to get a highly intense and resistive strength training routine. This is a workout you can use both inside/outside the gym for muscle endurance training. No CRS membership or exercise buddy required. {Will appear in FYI on Jun 10, 2014
Start Time:
5:00 PM
End Time:
5:45 PM
Functional Training Studio
Common Location Name:
Eppley Recreation Center
Web Address:
Other Contact Information:
Brianne Nicole Rowh Campus Recreation Services +1 301 226 4418

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