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June 22, 2014

Wellness Tip of the Week: Plan for a Happy Vacation

Description:
Have a summer vacation coming up or thinking about planning one? According to the Road to Happiness Study, there are certain factors that play a role in how travel will impact our mood. While the idea of a spontaneous getaway might seem appealing, it turns out that 90% of the happiest vacationers planned more than a month in advance, allowing lots of time to enjoy pre-vacation anticipation. If circumstances allow, consider travelling far from home – 94% of travelers found more meaning and happiness in far-away trips. And if you’re worried about your post-vacation productivity, it turns out that 93% of travelers actually experienced more energy at work when returning from vacation. Happy travels! {Will appear in FYI on Jun 22, 2014
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Other Contact Information:
Kate Maloney Campus Recreation Services +1 301 226 2730 kmalone2@umd.edu www.crs.umd.edu


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