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July 20, 2014

Wellness Tip of the Week: Plan a Healthy Picnic

Description:
July is National Picnic Month. Packing a picnic to enjoy with friends or family is a beloved summer pastime. It’s also a great activity to enhance your sense of wellness. Pack your basket full of healthy goodies to sustain you physically, picnic with people who uplift your spirits for social wellness, and simply being outdoors in the fresh air and sunshine is a boost to your emotional well-being. And there are lots of great places to picnic in this area – including right here on campus. Invite your co-workers or friends for a picnic lunch and find a shady spot to enjoy their company and conversation. Some campus picnic spot ideas include the Garden of Reflection and Remembrance, McKeldin Mall, and the tables outside the Biology-Psychology building. Have a favorite picnic recipe? Share it with the Farmers Market at Maryland for a choice to win a picnic basket full of market goodies! Submit your recipe online at http://ter.ps/marketrecipe by the end of the month. {Will appear in FYI on Jul 20, 2014
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Other Contact Information:
Kate Maloney Campus Recreation Services +1 301 226 2730 kmalone2@umd.edu www.crs.umd.edu


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